Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...

According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct You know that feeling of clear-headed calm that washes over you ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

NatureSoundsFor.me is a nature sound mixing board that not only lets you mix together sounds but share and download them too. You can pick from a variety of different sounds including animals like ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

MORE than half of campers say the sounds of the outdoors help them get a better night’s sleep than if they were in their own bed. A poll of 1,000 people who often go camping revealed 56 per cent of ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Staff at the Mitcham Homing Centre in Surrey have created a playlist to help relax their cats during the coronavirus lockdown. Many cat owners will know that David Attenborough's wildlife programmes ...