Are you looking for a relaxing moment only for you? Reach your personal Nirvana with our brand new pampering spa music playlist, ideal for sauna, meditation soundtrack, bubble baths. Best massage ...

Peaceful Music to Reduce Stress and Headache with Healing Therapeutic Gentle Sounds. Relaxing Music for Headaches: Music for Headache Relief, Brainwave Entrainment, Endorphin Release Relaxriver ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

This article is the final part of a three-part series. You can find part 1 here and part 2 here. 6. Listening to Relaxing Music While the evidence seems to suggest that listening to music is no more ...

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

People with anxiety handle how they grapple with the disorder in different ways. Some ignore it, others use medication, and others seek out talk therapy. I have tried all three of those and found that ...

MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...