A CBS News experiment followed three high school students who spend up to 13 hours a day on their phones as they tested simple tools to reduce screen time. The teens said scrolling leaves them feeling ...

CBS' Meg Oliver challenged three teenagers to use different tools to reduce screen time, and has the results after one week.

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

If we are serious about teen wellbeing, we should stop pretending the only education that counts happens between 8 a.m. and 3 p.m. A major danger zone for many teens is 3 p.m. to 3 a.m. Policy should ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

In today’s digital age, parenting often feels like a constant negotiation about screens. Smartphones, tablets, laptops, and TVs are everywhere from the classroom to the living room, from entertainment ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...