Dr. Maya Rosman: All vegetables in this color protect the heart best

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...
Salon

We’re told to “eat a rainbow” of fruit and vegetables. Here’s what each color does in our body

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found ...
Supermarket News

The Colors of Health Takes on the Increasing Per-Capita Consumption of Fruits and Vegetables

Increasing fruit and vegetables consumption has been one of the leading recommendations in the Dietary Guidelines For Americans (DGAs), as well as from most major health-promotion organizations in ...
Grand Island Independent

Red fruits and veggies for Valentine’s Day

People who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits and vegetables provide nutrients vital for health and ...
FoodBusinessNews

A bright future for red colors

KANSAS CITY — Red color brightens the appearance of sweets and soft drinks. It assists in making plant-based meat alternatives look more like meat. Besides functional attributes, certain red colors ...
Health.com

15 Fall Fruits and Vegetables To Eat Fresh for Optimal Taste and Nutrition

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
The Conversation

We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...