TODAY nutrition and health expert Joy Bauer shares three recipes for healthy sides that are perfect for Thanksgiving: Roasted veggies, shepherd’s pie-stuffed sweet potatoes and low-carb stuffing. Get ...

We all want to eat a balanced diet without feeling like we’re missing out on favorite foods. But who says you can’t do both? All it takes is a few simple swaps in homemade classics to lighten them up ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Who’s craving soup? There’s nothing quite like a cozy bowl of warm soup to soothe the soul and nourish the body. It’s like a big comforting hug — with immune-supporting powers to boot. Here are two of ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan pancakes ...

When tension starts to bubble up, this stress-busting meal plan will soothe your soul. Kickstart your morning with my peanut butter and berry breakfast bowl — a protein- and fiber-packed powerhouse ...

BLOOM (TAMPA) – The Today Show’s beloved health and lifestyle expert, Joy Bauer, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share the secrets behind her ...

TAMPA (BLOOM) – In WTH – What the Health? each week, Joy Bauer, MS, RD, CDN, who is not only the Today Show’s Nutrition Health and Lifestyle Expert, but also New York Times bestselling author, ...

WASHINGTON (ABC7) — From aches and pains, bloating, to hangovers - nutritionist and best-selling author Joy Bauer dishes the healing power of food with her new book, “Joy's Simple Food Remedies: Tasty ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...