ST. LOUIS — Kangoo Jumps is a worldwide brand of mobile rebound exercise. The vision of Kangoo Jump class is to combine health, fitness and fun for all! Wednesday morning, health and wellness expert, ...

Roxanne Linton was 8 years old when she learned that hardening of the arteries ran in her family. It was a bitter lesson learned after a physically fit, middle-aged uncle died during a martial arts ...

While many people tend to kick off January with fitness resolutions, as the weeks go on, the desire for a better and healthier you wanes by February. It's reported that about 80% of users tracked by ...

On a Thursday afternoon at Fisher Hill Reservoir Park, trainees meet to start their one-hour free fitness class led by Victor Oks, personal trainer at Brookline-based fitness center Gray’s Anatomy Inc ...

For more than a year, indoor fitness studios have been deprived of the atmosphere that fuels their appeal: crowded spaces, colorful lights, bumping music. A high-intensity, heavy-breathing, communal ...