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Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s. Cashew butter brings a subtle sweetness and creamy texture, while protein ...

Raw Juce, a juice and smoothie bar that has taken over Palm Beach County, has made its way south to Aventura (19911 Biscayne Blvd.), with more locations coming soon. The store opened about two months ...

Breakfast & Brunch: Wednesday, February 18t h, 2009 Breakfast is the most important meal to eat healthfully, since a heavy meal at this time of day can be difficult to digest and can slow you down.