See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.
Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
The workout, devised by Deron Buboltz, a certified Strength and Conditioning Specialist for Seniors, uses three different ...