Jasmine oil is commonly used in perfumes, lotions, and desserts. While people anecdotally claim it can have health benefits, there’s limited research to support this. Jasmine oil is an essential oil ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...