Learn how to safely and deeply practice Puppy Pose (Anahatasana) 🐶 in this heart-opening tutorial. Perfect for all levels, this session shares alignment tips, modifications, and breathwork to help ...

Deepika Padukone marked World Yoga Day by sharing a picture of herself doing the Extended Puppy Pose. Here's why you should try this asana. Bollywood actors marked International Yoga Day by sharing ...