While Pumpkins may remind you of Halloween, there’s a lot more to this fruit. For instance, pumpkins have the rare ...

Now that fall is here, there are lots of chances to make fall planters for outdoors and autumn arrangements inside. Throughout the Lancaster County region are talks about fall garden cleanup, grow ...

"These tiny seeds are loaded with powerful health benefits, and if you are not including them in your diet, you're seriously ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

While nuts are talked about year-round as a nutrient-rich snack, a lot of people only think about pumpkin seeds around Halloween. You’re scooping the guts out of a pumpkin to make a jack-o-lantern or ...

Pop the seeds in the oven or a hot frying pan and use them for soups and salads. It's national pumpkin month and whether you're carving a gourd for Halloween or craving an autumnal snack we have all ...

Pumpkin seed oil is cold pressed from pumpkin seeds for a range of culinary and cosmetic uses. Its nutty flavor makes it a favorite in desserts, salad dressings, and a finishing oil for dishes. It’s ...

See how pumpkin vine growing in 50 days from seeds. The plant was growing directly from seeds in small container indoor.

Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad cholesterol, boost good cholesterol, and improve blood vessel function.