Plagued by back pain? You may want to look at how you wear your backpack. I consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, about how to adjust your backpack so it ...

MADISON, Wis. — Have you ever noticed a child struggling with a heavy backpack? Odds are that backpack was too big, which could lead to pain, injuries, or even disruption to proper posture. If you’re ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Adjusting your ...

FARGO, N.D. (Valley News Live) - As students head back to school, one issue your child may deal with is carrying around a heavy backpack. Abby Brenner is a pediatric physical therapist at Sanford ...

WASHINGTON (7News) — It's not unusual to see little kids with giant backpacks, sometimes even tilting forward to keep from falling over backward. While most parents know to lighten up the load, what ...

DEAR MAYO CLINIC: For my kids, the best part of back-to-school shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that ...