Unlock the secrets to mastering your golf swing with our comprehensive guide on how to swing on the correct plane. Understand ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

Golf is in high gear right now. Have you gotten your swing on video lately? If a teacher cannot explain the golf swing in one hour, they have much more to learn. We spend a short time learning the ...

There are three ways to lose balance in the lower body.

My Golf Swing Sequence Was All Wrong. This 'Push & Pull' Drill Fixed It originally appeared on Athlon Sports. If you're having issues with poor ball contact, the first area you might want to look at ...

Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...

Every once in a while there is a discovery, or technological breakthrough, in the game of golf that truly makes the game more enjoyable for everyone. Some examples are the modern golf ball, and the ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...