This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard ...

Progesterone, a hormone that decreases during menopause, can be used alone or with estrogen to alleviate symptoms like hot flashes and sleep disturbances. Progesterone therapy can offer benefits such ...

Micronized oral progesterone might decrease night sweats and improve sleep in perimenopausal women, according to new research. In a randomized, placebo-controlled trial of about 180 women with ...