Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

If you have an ongoing gastrointestinal issue, don’t rely on your supplement. Consult a doctor so that you do not miss an ...

The connection between gut health and weight has become increasingly clear as scientific understanding evolves. Probiotics, once relegated to specialty health stores, now command prominent shelf space ...

Have you been taking probiotic supplements only to be deceived by the claims made? Can’t seem to find a good supplement without worrying about losing money or wasted efforts? If the answer is yes, ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely have. But what if I told you probiotic drinks can provide similar benefits, ranging from gut to ...

Cold weather can wreak havoc on skin and immunity — and it turns out; your vaginal health is no exception. Hygiene, dress ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...