Optimal nutrition is important to support a healthy pregnancy, but it can be hard to get everything you need through diet alone. Even before a parent-to-be starts showing noticeable changes during the ...
While most health and nutrition experts think taking a multivitamin is a waste of time and money for the majority of people, one important exception is women who are pregnant or planning to become ...
Whether you’re pregnant or trying to conceive, you’ve probably heard that it’s important to take a daily prenatal vitamin. Doing so increases your chances of having a healthy pregnancy—and baby—by ...
Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...
The importance of prenatal vitamins extends far beyond basic nutrition, playing a crucial role in preventing birth defects and supporting healthy fetal development. These specialized supplements ...
If you’re pregnant or trying to get pregnant, a prenatal vitamin is important. Consumer Reports consulted experts to help you choose the right prenatal for your needs.Experts have long known that ...
Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you’ll be taking ...
Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...
Some prenatal vitamins contain a "concerning" amount of arsenic, lead or cadmium, while others don't have key nutrients needed for a healthy pregnancy, a new study finds. Some prenatal vitamins ...
Whether you’re trying to conceive or already have a bun in the oven, taking a prenatal vitamin is recommended by most doctors. The nutrients in these supplements encourage healthy fetal development ...