Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Studies of professionals working with traumatized people across the helping disciplines with a high risk of burnout, including nursing, social work, mental health, and case management (Bloomquist and ...

Self-discipline is a cornerstone of success, and it underpins many of our everyday achievements and long-term goals. It helps you meet challenges and fuels personal growth. Mastering the art of ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Struggling with discipline, I sought guidance from ChatGPT on becoming more disciplined. The advice outlined eight strategies: set clear, measurable goals; establish a structured routine; prioritize ...

Success is rarely a matter of luck. Ancient wisdom and modern productivity experts agree that one simple habit separates the struggling 95 percent from the high-achieving five percent waking up at 5 ...

Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s ...

Restricted and repetitive behaviors, along with strong preferences for sameness in both behavior and environment, are noted as hallmark features of autism spectrum disorder (ASD). Structured routines ...

Lucknow: Resilience, disciplined study routines, and regular mock practice emerged as the common success mantra for Lucknow students who delivered outstanding performances in CLAT 2026.In a highly ...