Runners are, unfortunately, often prone to ankle injuries. But despite despite how many people suffer from sore ankles or ankle pain after running, it doesn't get the same attention as other common ...

Q: How do you prevent tibialis posterior tendinitis? I had it licked several years ago through a combination of orthopedic care and icing after workouts. I recently changed shoes, on the advice of an ...

1 Sports Medicine/Athletic Training Research Laboratory, Department of Human Services, University of Virginia, PO Box 400407, 210 Emmet Street, South, Charlottesville, VA 22904-4407, USA 2 Sports ...

Use of the dorsiflexion method and the two-portal hindfoot approach prevented a significant number of complications in patients undergoing anterior ankle and posterior ankle arthroscopy, according to ...

Background Chronic lateral ankle instability afflicts many athletes. The peroneal muscles are the most effective lateral stabilizers whose strength increase might brace the ankle joint complex ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...