Add Yahoo as a preferred source to see more of our stories on Google. Alberto Menendez Cervero via Shutterstock Positive affirmations are an excellent way to set an intention and then start moving ...

Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good statements go a long way towards ...

Trewick is a believer in positive affirmations, as a tool to help "rewire our consciousness and subconscious parts of our mind." The key, she says is repetition — saying them aloud, writing them in a ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

Now, you might be thinking, "Affirmations? Are those just fluffy, feel-good phrases?" While they certainly can feel good, the science (and countless personal experiences) behind them suggests they're ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Although we may not be aware of it, every day we mentally seed our brains with thoughts of success or failure. Which do you do? Despite the daily chaos of life, why do some people believe in ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem individuals may benefit more. Low self-esteem people ...