Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

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When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the year ...

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.