Dr F Ghaffarinejad, Rehabilitation Faculty, Shiraz University of Medical Sciences, PO Box 71345-1733, Shiraz, Iran; ghafarif{at}sums.ac.ir1 Background: Muscle stretching is widely used in sport ...
Proprioceptive neuromuscular facilitation (PNF) is a form of assisted stretching. It combines passive stretching with muscle contraction. First, your partner applies force to stretch your muscle ...
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