This 7-Minute Morning Standing Routine Shrinks Belly Pooch in 30 Days After 50

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

5 Chair Exercises That Shrink Belly Pooch Better Than Planks After 50

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

5 standing exercises that melt belly pooch faster than running after 50

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.
Hosted on MSN

Fitness coach shares ‘10-minute workout that actually helps flatten lower belly without gym and gets rid of mum pooch’

Fat loss coach Patrick Hong in an Instagram video on April 18 shared 'the no. 1 workout to get rid of your mum pooch'. Patrick, who keeps sharing before and after photos of his clients 'struggling ...