In "The Level Up," changemakers in the fitness and wellness industries tell us how they're making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...

Swing dancing is a style of dance popular in the 1920s through the 50s. Types of dances that fit into this genre include the Charleston, Lindy Hop, Balboa and West Coast Swing. Although its origins ...

I have never been a big fan of meeting new people - not because I'm a sour, embittered Scrooge-like character, but because I always find myself feeling sick with anxiety that they'll end up hating me.