Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, ...

Medically reviewed by Elle Markman, PsyD, MPHMedically reviewed by Elle Markman, PsyD, MPH Play therapy is a form of psychotherapy that is primarily used for children. Since children may not have the ...

I utilize techniques of play therapy, art therapy, cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), solution-focused therapy, motivational interviewing, and person-centered ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

As more people seek alternatives to traditional talk therapy, examining the physical sensations of the body could offer another route. Rohingya women practice somatic therapy, including eye movement ...