The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.
The secret to looking a decade younger might be sitting on your breakfast plate right now. I'm not saying plant-based ...
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Environmental Nutrition: Ready to eat more plants?
If you’ve considered transitioning to a more plant-based way of eating, there has never been a better time to start. Evidence from registered dietitians, scientists, and other experts supports the ...
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Ultra-Processed Plant-Based Foods Show No Heart Benefits In Major Study
Heart-healthy eating isn’t as simple as avoiding meat; even ‘nutritional’ ultra-processed plant-based foods didn’t provide ...
“All You Can Eat” is a column by Emerson Prentice ’29 that focuses on highlighting and educating readers about dining on campus by interviewing chefs, highlighting menus from various dining halls and ...
There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...
In a surprising move, national health and nutrition organizations are calling out plant-based milks, in addition to other beverages, as an inadequate source of nutrition for kids and teens in the U.S.
The plant-based food and beverage market is growing. And while there are very real concerns that growth is slowing, it continues to hold a steady CAGR of 10.7% - a growth rate most sectors could only ...
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