Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page. Most recently ...
4don MSN
I did a Copenhagen plank nearly every day for a month. These were the 3 biggest changes I noticed.
Why one trainer calls the plank variation "no joke." ...
When you're doing a plank, you're (hopefully) concentrating on your form. Actually performing the exercise correctly is more challenging that just bracing your elbows on the ground and holding ...
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