Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

As any seasoned queer will know, Pride may be a celebration, but the logistics of Pride can be a nightmare. And this year, my anxiety dreams started early. Tickets to “Horse Meat Disco” and “Get ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Moving her body in perfect rhythm with the music, San Jose high school senior Aanya Gupta shares a gentle dance routine with a group of seniors, then patiently waits for them to mirror her movements.

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...

Relationships can be compared to doing a dance. It’s an easy metaphor to visualize. Of course, there’s singular dancing that involves just one person and then there are those dances that allow for ...