Both spreads may look similar on your toast, but nutrition experts say only one belongs in your regular diet—and the other ...

Peanut butter provides heart-healthy unsaturated fats, fiber, and protein, making it a nutritious dip or spread to add to your diet.Cream cheese contains no fiber and more saturated fat, however, ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

Peanut butter has maintained its position as a beloved kitchen essential in American homes for more than a century. The creamy or crunchy spread evokes childhood memories while simultaneously adapting ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

A dietitian explains whether PB&J is healthy — and offers tips for elevating this kid-friendly favorite. Chances are you’ve had more than a few peanut butter and jelly sandwiches in your childhood — ...

Simplicity is key with holiday snacks, and this one is pretty simple. For crispy peanut butter balls you need smooth peanut butter, rice cereal, pure maple syrup and dark chocolate chips. You can ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...