Let's dive into the incredible world of parallel bars. We'll discover why they're so effective, which muscles they work, and best of all, we'll give you a routine to maximize their potential. Parallel ...

A regular fitness routine is great for you physically and mentally. It helps keep you in shape and feeling great, but it can also help your creativity and innovation. For today’s Workout Wednesday, ...

Although their origins lie in artistic gymnastics, parallel bars have transcended this discipline to become a valuable tool in other training modalities. It's increasingly common to see fitness ...

Try these challenging bodyweight moves at a playground or on parallel bars in the gym to build lean muscle throughout your entire body. Below you’ll find 20 different examples of moves that will hone ...

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...

Team USA was fighting for a medal in the men's team gymnastics final on Monday in Paris. Some electrifying and emotional performances put the team in contention midway through the final, which is no ...