The Paleolithic era, often referred to as the Stone Age, was a period of time that began roughly 2.5 million years ago and ended around 12,000 years ago. During this time, early humans hunted, ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters – chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

CNN — (CNN) — What did people in the Stone Age eat before the advent of farming around 10,000 years ago? A long-held stereotype — one that’s influenced modern fad diets — is that ancient humans hunted ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...