Night owls versus early birds: who is superior according to science?

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...
New York Post

Diabetes risk higher for night owls than early birds, new study shows

Early bird gets the worm. Night owls get health problems. People who stay up late — or all night — are more likely to develop Type 2 diabetes and have unhealthy lifestyle behaviors than morning people ...
Yahoo

Night owls vs. early birds: Study reveals who has better cognitive function

A new study from Imperial College London finds that those most active at night perform better on cognitive tests. Night owls will find this new research a hoot. A study from Imperial College London ...
CNN

Night owls may have unhealthy habits that lead to early death, study says

Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “The increased risk of mortality associated with being a clearly ...
PBS

Study finds night owls have ‘superior cognitive function’ compared to early risers

Editor's note: The description of this segment has been updated to clarify Azizi Seixas' affiliation with the University of Miami's Miller School of Medicine. According to the CDC, more than 1 in 3 ...
KHOU 11

Night owls, you can become early birds -- it's just going to take some work

HOUSTON — There are two types of people in this world: the early birds, who go to bed early and get up early, and the night owls, who go to bed late and would like to get up late. Often, the ...