Fear is an emotion that everyone experiences. But just because everyone has fear doesn't mean they let it get in their way. Fear quotes can empower you to be brave. From your stage fright to your fear ...

There is no doubt that fear is one of the most powerful emotions our minds can conjure up. As a result, you may have difficulty thinking, or your voice may quiver while speaking. In addition, when its ...

This year has brought unique struggles for us all, some more than others. In a time when it can be hard to stay encouraged, we’ve compiled 50 motivational quotes about struggle and overcoming ...

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). 1.

Emotional baggage comes in many forms and can affect many areas of your life. It can creep into relationships, career, parenting, achievement and even the way that you manage your health. The ultimate ...

Fear and self-doubt can be crippling, preventing individuals from achieving their goals and realizing their full potential. They come in many forms and can be incredibly inventive, yet the feeling is ...