You might be pretty good at cleaning out your closet or organizing your pantry, but when was the last time you decluttered your mind? I’m not talking about taking a nap or watching a show to zone out.
As the conversation around “mom brain” becomes more open, mothers are beginning to share real strategies rather than pretending everything’s under control. The goal isn’t to achieve picture-perfect ...
A large study of brain scans shows that our neural wiring evolves through five major stages from birth to late old age. These phases are separated by sudden turning points that mark big shifts in how ...
There’s been a lot written about organization advice in the past few years. Advice like "Save only things that spark joy," or "Rainbow color-coordinate your cabinets" can be very useful. But it also ...
What if your conscious experiences were not just the chatter of neurons, but were connected to the hum of the universe? In a paper published in Frontiers in Human Neuroscience, I present new evidence ...