Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

When the weather starts to dip and we start pulling out our winter sweaters, many of us start to bring more typical winter foods into our kitchens. From cozy soups to tart cranberry treats, there are ...

When seeking out calcium-rich fruits, you might zero in on popular produce like oranges or bananas. However, this spiky ...

Both clementines and oranges are excellent sources of vitamin C per serving, which is equivalent to one medium orange or two ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Oranges provide more vitamin C and fiber per cup than grapefruit.Pink and red grapefruit contain more beta-carotene and lycopene, antioxidants ...

Central Florida’s citrus harvests are ripening just in time for the holidays, and Dun-D Citrus Growers — a Polk County ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Orange juice is loaded with antioxidants and is low in calories and fat. A glass of fresh orange juice can lift you up in a jiffy. It is an instant energy booster and sends a wave of freshness down ...

Medically reviewed by Lindsey DeSoto, RD A 6-ounce glass of orange juice provides more than 100% of the recommended daily ...