More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.
Verywell Health on MSN
Oranges vs. orange juice: Which is the better source of vitamin C?
Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and orange juice are rich in vitamin C, which is key for supporting the immune system, tissue repair, and other bodily functions.Though ...
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