We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. High levels of omega-3 and omega-6 appeared linked to ...

Omega-3 fatty acids, a subgroup of polyunsaturated fatty acids (PUFAs), are paramount in supporting cardiovascular function. They contribute both to the structural integrity of cellular membranes and ...

Omega-3 fatty acids have long been associated with promoting heart health. Now, new research indicates that these nutrients — found in high concentrations in foods such as salmon, walnuts, and ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

Sources of omega-3 fatty acids Consumption of fatty fish is by far the best proven way to increase levels of omega-3 fatty acids. Wild Alaskan salmon (sockeye) is a particularly good source, as this ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. DHA may play a role in maintaining auditory function as ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Healthy eating can make a big difference in managing your lupus symptoms and overall health. New research looks at the association between omega-3 to omega-6 fatty acid consumption levels in women who ...