We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. High levels of omega-3 and omega-6 appeared linked to ...

Omega-3 fatty acids have long been associated with promoting heart health. Now, new research indicates that these nutrients — found in high concentrations in foods such as salmon, walnuts, and ...

Omega-3 fatty acids, a subgroup of polyunsaturated fatty acids (PUFAs), are paramount in supporting cardiovascular function. They contribute both to the structural integrity of cellular membranes and ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...

Healthy eating can make a big difference in managing your lupus symptoms and overall health. New research looks at the association between omega-3 to omega-6 fatty acid consumption levels in women who ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

A significant new study—the first of its kind—shows that the nutrients found in walnuts, seeds, and certain types of seafood can reduce inflammation and improve declining lung function. Salmon is one ...

Omega-3 fatty acids could help to protect women against Alzheimer's—with women "disproportionately impacted" by the disease compared to men. It seems there is a noticeable loss of unsaturated fats, ...

Omega-3 fatty acids, in particular docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are essential components of neuronal membranes and have been increasingly recognised for their role in ...