DETAILS: Join Dahlia Bartz Cabe for an extended Aum chant to celebrate the turn of season and the returning light that is the winter solstice. The word Aum (or Om) is considered to be the sacred ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Why do many spiritualists exchange salutations with Aum instead of Hi? Why do all Upanishadic invocations begin with Aum? Aum is a widely used, one-word, divine symbol, deeply embedded not only in ...

Greetings, dear readers! I’m happy to welcome you all to this enlightening blog today on the precise and advantages of chanting Om (ॐ). Therefore, before I lead you through this, I have a quick ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Calm and sane mind is the key to overall well being. Along with working for your physical health, it is equally important to look after the peace of your mind. Amidst the plethora of techniques and ...