Real Simple on MSN

We Compared Oat Milk and Almond Milk for Taste, Nutrition, and Sustainability—Here's How They Stack Up

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and ...
The Kitchn on MSN

Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...
AOL

Is Oat Milk Really Good for You? Dietitians Share the Truth About the Milk Alternative

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We’ve experienced the rise and fall of a slew of alternative milks over the last 15 years, from soy to ...
USA Today

What is the best milk alternative? Here's how to pick the healthiest non-dairy option

Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...
Verywell Health on MSN

7 health drawbacks of drinking oat milk every day

Medically reviewed by Allison Herries, RDN Key Takeaways Drinking oat milk daily can cause allergic reactions in some people.Oat milk may lead to bloating and indigestion due to its high fiber content ...
Verywell Health on MSN

12 Oatmeal Add-Ins That Help Keep You Full and Energized

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.