None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
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6 Foods That Can Trigger OCD
A number of environmental factors can impact your OCD. While some are entirely out of your control, you can make adjustments to your diet. These foods in particular should ideally be limited as they c ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
Last year, as the excitement of my freshman year ensued in matching clear drawstrings, with booths on Sproul Plaza piled with ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...
Author’s note: This article discusses my own personal experiences with obsessive-compulsive disorder. It is in no way authoritative to anyone’s experience but my own. Every person’s experience with ...
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Intrusive Thoughts: Definition and Management
The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind the cycle of obsessions and compulsions. Individuals with OCD may experience ...
Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform, minding your own business, when your brain ...
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