Hickory nut kernels are so difficult to extract in large pieces. Learn how to eat hickory nuts and how to shell hickory nuts in a way that allows easy nut meat extraction. One of my family’s favorite ...

Despite having the word as the second half of its name, a peanut is not actually a nut. It’s more closely related to soybeans and lentils. And while almonds may be your favorite find in a handful of ...

Navigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in a plant-based diet, offering significant health benefits while promoting ...

Getting your Trinity Audio player ready... Q. I know You Docs are big fans of nuts, especially walnuts, but I’ve just heard that walnut shells are bleached before being sent to market. Is this true?

The seed at the bottom of the cashew "apple" is the nut, encased in a chemical-rich shell. The news comes at a good time, because conventional sunscreens are becoming increasingly controversial. Some ...

This is part of a weekly series answering "Why is that?" questions about Salem and the Mid-Valley. The question: Why does the Oregon state nut have two names? We have the answer. But first, a little ...

Gardeners looking for an eco-friendly way to keep weeds at bay are being urged to save their nut shells instead of tossing them in the bin. Peanut, pistachio, and walnut shells can be repurposed as a ...