It’s hard to enjoy springtime when you’re not feeling well. While flowers and fresh outdoor greenery are a delight for our eyes, the pollen they produce can spell disaster for seasonal allergy ...
At one time or another, most of us have woken up in the morning, ready to start our day only to feel like we have a clogged or stuffy nose. A 2021 survey showed that approximately 1 in 4 Americans ...
Teaching kids to blow bubbles with their nose is a great way for them to learn the important skill of blowing their nose. Jennifer Boyd of House Calls for Kids joins the Maggie and the Moms panel to ...
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These Sleep Hacks Will Help You Breathe Through Your Nose Without Taping Your Mouth Shut
In yoga they encourage you to breathe in through your nose, and it turns out science backs up this practice. Breathing through our nose is what we were made to do. Dr. Sam Huh told Huffpost, “From an ...
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