Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...

Inyang first started doing Nordic hamstring curls in February, and to begin with he struggled to complete even a single clean rep. After seeing an Instagram video of Super Bowl champion Tyreek Hill ...

The Nordic curl is a favorite of Kansas City Chiefs wide receiver Tyreek Hill , who challenged his fellow NFL players to try it out after completing an arduous 10 reps on his Instagram last month.

What’s your excuse for not working out? Is it the chore of going to a gym? What if we told you that you don’t need gym machines, without sacrificing either efficiency or load, what excuse would you ...

PHOENIX (3TV/CBS 5) — A Valley man just set a new world record for a very difficult exercise! Greg Pignataro put his leg strength to the test on Friday when he tried to do as many Nordic curls as he ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards ...

Celebrities and athletes, including Kriti Sanon, Sussanne Khan, and Disha Patani, are catching the internet by storm by posting videos of themselves performing the Reverse Nordic Curls at the gym.

Nordic hamstring curls are a hamstring exercise performed in a kneeling position with your feet anchored: the aim is to lower your body to the ground, and then raise yourself back up by contracting ...