Break free from the stigma of packaged goods and learn how strategic, shelf-stable choices can actually improve your nutrient ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

KANSAS CITY — An upcoming US federal definition of ultra-processed foods may affect non-nutritive sweeteners used in sugar reduction, not only artificial sweeteners but potentially those perceived by ...

Americans consume more than half their calories from ultra-processed food with burgers, sandwiches, sweet bakery products and savory snacks among the biggest contributors, according to a new federal ...

When I sat down to write this story, I remembered the gummy worms in the snack drawer of my kitchen. So I got up and grabbed a handful. I should add that I had just finished lunch, and I don’t really ...