Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

A few years ago, many people thought it was okay to have two or three beers or a few glasses of wine when they came home from work or while watching a ballgame on the weekend. But experts have ...