One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

From exercising more to saving money, Americans' most popular 2026 New Year's resolutions reflect health and financial goals ...

The best way to improve yourself is to help others too.

At a New Year’s Eve gathering at his Mar-a-Lago estate in Florida, Trump shared his 2025 resolution while speaking with the ...

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

New Year's Eve is all about partying and spending quality time with your loved ones. But when the clock strikes 12, some will ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

With a new year, there's the chance to reset and that often comes with a long list of resolutions: losing weight, making new ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in ...

Whether it's getting back in the gym to drop a few pounds or maybe working toward some career goals, we've all probably got ...

At the beginning of a new year, we often come up with resolutions to help us focus on what we most want to accomplish. Here ...