Fun, accessible Guinness World Records titles to inspire your 2026 New Year's resolutions and everyday goal setting.

Are you looking for a resolution for the rest of this year? Well, I have got you covered. Here are some ideas for New Year’s ...

There's one very simple, important step.

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

In the mid-2000s, one of my then-Bulletin colleagues pitched and undertook a project in which he’d follow individuals as they worked on their New Year’s resolutions. He’d check in with them quarterly ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Oftentimes, in the mental wellness sphere, it can feel like there are a multitude of healthy behaviors we are supposed to practice. This seems to reach a zenith as we consider New Year's resolutions.

2026 is all about choosing growth with intention and setting goals that reflect the future you crave Getty 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.