This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

CHARLESTON, S.C. (WCSC) — Making New Year’s resolutions is something many South Carolinians do at the beginning of each year. However, many people fail before the end of January, and it might have to ...

If your New Year’s resolution is to help women, consider investing your time, money, heart, and energy into one of these 10 ...

YEAR’S RESOLUTION. YOU DON’T HAVE TO DO IT ALONE. THE FLORIDA DEPARTMENT OF HEALTH HAS KICKED OFF THE FLORIDA 50. FEEL BETTER LIVE BETTER CHALLENGE. THE CHALLENGE IS FOCUSED ON MOVEMENT, NUTRITION, ...

As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...

How often have we heard that sentence in the past few weeks? January is always a time for New Year's resolutions. The new calendar year feels like a fresh start, and, although some might argue New ...