Researchers have found that for every hour spent on social media, depressive symptoms like feeling lonely, sad, and hopeless can all increase.

Discover the surprising connection between your emotions and how you age, and learn how to protect your skin from within.

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

First of all, try to stop judging yourself so harshly. If you wouldn't say something to your best friend, don't say it to yourself. It's okay to not feel your absolute best during pregnancy. You're ...

The survey of 2,000 U.S. adults last month found that 61% of Americans are feeling financial stress, with the top sources of worry being daily living expenses (cited by 55% of respondents) and housing ...

Jeremy Karmel, co-founder of Feeling Great, also contributed to the research and findings discussed here. Imagine waking up feeling anxious and hopeless. You think “I’ll never be happy. Nothing I do ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...