If you're guilty of this behavior, you're not doing your gut any favors.

Pooping is a normal physical response to eating, called the gastrocolic reflex. Certain foods or activities can trigger a faster gastrocolic reflex. A frequent urgent or painful need to poop after ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...